Your First Visit:
What to Expect

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You'll remain fully clothed during your examination and adjustment. Avoid restrictive clothing or accessories that might interfere with imaging or examination (such as heavy necklaces or rigid collars). As a courtesy to our more neuro-sensitive patients please refrain from wearing perfumes or colognes, these scents can be very irritating. Thank you for your kindness in that regard.

Neck Care is a unique tool that Dr. Hoefer uses to assess your cervical ROM as well as the joint position sense in your body. Unlike manual ROM measurements this helps Dr. Hoefer specifically measure the function of your neck in relation to your head and it even tracks your vestibular system. This objective measure is the most state-of-the-art measuring tool on the market and is used across many professions to ascertain quality data.

Dr. Hoefer will review all findings with you, including any imaging results. She'll explain what was discovered during your examination, how your upper cervical misalignment may be contributing to your symptoms, what The Blair Technique can do to address the root cause, confirm the corrections that need to be made, and answer any questions you have. You'll receive clear, visual explanations, often including your 3D images, so you fully understand what's happening in your body and how care will help.

Dr. Hoefer will perform your first Blair correction during this visit. Many patients are surprised by how gentle it is. There's no twisting, cracking, or popping in the neck ever. You'll lie comfortably on a specialized Blair table in a side lying neutral position. Dr. Hoefer uses a precise, controlled approach to correct the misalignment using a protractor to match your anatomy exactly. The entire adjustment takes just moments. You may feel immediate relief, or changes may occur gradually over the next few days.

Some patients require a different position other than side lying and in that case accommodations will be made to meet you in your unique circumstance.

After your adjustment, you'll rest in a comfortable, quiet space to allow your nervous system to begin integrating the correction. Dr. Hoefer or a team member will provide specific instructions for the next 24-48 hours, including activity recommendations (rest, hydration, avoiding strenuous activity), what sensations or changes you might experience, when to schedule your follow-up visit, and how to contact us if you have questions.

Before you leave, you'll schedule your 1st follow-up appointment based on your personalized care plan. Our front desk team will answer any remaining questions about scheduling, insurance, or payment. You'll leave with a clear understanding of next steps, your 1st follow-up appointment scheduled, and direct contact information for questions.