Blair Upper Cervical Chiropractic (Blair Method Chiropractic) is an analysis driven approach that does not involve cracking, twisting or popping your neck EVER. We use a very specific series of neurological tests and x-rays that allow us to engineer a correction to the neck that is unique to each person.

The precise, gentle manner in which the adjustments are delivered is one of the many reasons people love coming to Well Connected Chiropractic for care. Young and old alike benefit from the correction designed specifically for them.

Blair patient care philosophy

is centered on 3 principles:

  • Your needs are unique to you, and we believe that your chiropractic care should be too.

  • A detailed diagnostic process reveals problems that are often overlooked.

  • The Blair Chiropractic Technique focuses on the weakest and most sensitive part of the spine.

Our Comprehensive Neurological

and Orthopedic Exam Includes:

  • Thermographic heat scan

  • State of the art 3D X-rays

  • Postural analysis

  • Specifically, engineered corrections of

    the cervical spine



If someone asked you, “ Who could benefit from a dentist?’’, your response would probably be anyone with teeth, and especially those people who have bad teeth. On this same line of thinking, Blair Chiropractic Technique is potentially beneficial for anyone with a spine, and especially beneficial for people who have a bad spine. This is not to say that everybody needs treatment, but simply that everyone should be checked to determine if they have a spinal problem. In a Blair chiropractic clinic treatment is only provided to people that are found to have a quantifiable demand for care.

Oftentimes Blair Chiropractors end up seeing patients that have rather considerable pain, however more and more people are waking up to the idea that it is easier to prevent a problem than it is to correct one. The postural rebalancing produced by the precise and gentle Blair adjustment not only decreases pain, but also allows for the body to function more efficiently so the individual can redirect their energy to healing, performance, and maintenance.

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All healthcare professionals agree that spinal health is vital. The Blair Chiropractic Technique approach differs from conventional chiropractic methods in several distinct ways:

Instead of focusing only on the areas where a patient is experiencing symptoms, the Blair analysis is systemic and checks total body alignment. Each patient starts off with a thorough postural and functional evaluation including Precision 3D Upper Cervical Imaging.

The Blair Chiropractic Technique is built around a rigorous diagnostic process that helps to identify the needs of the individual rather than a “one-size-fits-all” approach.

Precise, gentle, and effective correction of the spine without twisting, popping, or cracking. While conventional chiropractic methods are designed to generally loosen the restricted motion of the spine, the Blair Chiropractic Technique is focused on sustainable results by helping the spine return to its normal movement and stability thus holding in its proper alignment. In other words, the Blair Technique helps return the spine to its “Factory Settings” or as close as possible!

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Symptoms are often an unreliable indicator of the need for an adjustment, especially for new patients. Being evaluated by a Blair chiropractor allows for the appropriate diagnostic process to shed light on when adjustments are required, and when they are not.

However, many patients notice a pattern of symptoms or signs when they need an adjustment. Some may notice postural deviations, the return of pain or symptoms, brain fog, disruptions in mood or energy, tightening of the muscles around the spine, heavy head sensation, etc.

By paying attention to your body and working with a Blair Chiropractor, you can identify a more comprehensive understanding of your condition. Patients often develop “pattern recognition” for the tell-tale signs that they are out of adjustment, but it is still advised to be checked by your Blair Chiropractor on a routine basis to maintain progress.

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chiropractic care

We offer gentle, effective, precise chiropractic treatment for all ages using the Blair Technique – a specialized upper cervical technique that never involves twisting, cracking, or popping of the neck.

What you do not know

CAN hurt you!

The weakest area of your spine is the point where your head connects to your neck. Modern-day stresses, ranging from excessive bad posture to car accidents, damage the muscles and ligaments that support this area resulting in what is known as an Upper Cervical Subluxation (Vertebral misalignment of the upper neck).

Research shows that 79% of the population experiences upper cervical subluxation at some point in their life, while a much smaller percentage receive care to correct it. Like many conditions that affect our health, most people are unaware of the problem because they have never been properly examined by a qualified professional.

Do I have an Upper Cervical Subluxation?

Upper cervical subluxations can be caused by bad posture, falls, whiplash, concussion, sports traumas, birth trauma, and head or neck injury. Blair Chiropractors are specially trained in analyzing, diagnosing, and correcting Upper Cervical Subluxation.

What We Do:

  • Establish neurological integrity by addressing misalignments in the neck.

  • Create an upper cervical correction based on YOUR anatomy – every body is different! No two patients receive the same correction.

  • Support your upper cervical alignment with more traditional chiropractic techniques including SOT, Activator, Biogeometric Integration as well as soft tissue techniques to ensure the Blair correction holds in place.

  • Customize massage therapy, cranial sacral therapy, and nutritional supplementation to support your upper cervical alignment and overall health.

What We Don’t Do:

  • Twist, crack, or pop your neck.

  • Adjust your neck over and over again. With the Blair Technique, less is more!

  • Make you come to our office several times a week for the rest of your life!

  • Our goal is to help you heal quickly so can be on your way towards living your life in alignment!


  • Reduce Headache and Migraines

  • Better Emotional Health

  • Improved Physical FUNCTION

  • Better Concentration and Focus

  • Reduced Neck and Back Pain

  • Better Sleep

  • Improved Posture


massage therapy

Massage Therapy is an integral part of our care to help you stay well connected. We believe that supporting the soft tissues, after the customized Blair Upper Cervical correction has been delivered, allows the body to fully integrate the healing potential when in alignment. Our therapists are well trained in how to support the body, especially the neck, to maintain the customized correction and move through the healing process in the best way possible. Your body has two nervous systems: a sympathetic nervous system that drives your “fight or flight” response in stressful situations and a parasympathetic nervous system that focuses on routine and day-to-day operations that lead to relaxation and rest. A massage is thought to increase your parasympathetic response, which can decrease feelings of anxiety.

Dr. Hoefer will provide recommendations and consultation with your massage therapist in order to determine the best treatment for your needs.

Consult With Each Therapist To Determine Treatment

Based on Dr. Hoefer’s Recommendations:

  • Pregnancy Massage

  • Therapeutic Massage

  • 50-Minute Sessions to Specifically Address Your Needs

  • Myofascial Release

  • Cranial Sacral Therapy


Fueling your body properly is an essential part of staying well connected and in alignment. You are what you eat. You are also only as good as what you can actually assimilate. We believe that by supporting your body through an individualized plan of nutrition and supplementation, your Blair Upper Cervical correction can hold even better and you will be able to experience increased well-being.

Establishing Your Nutrition Plan Consists Of:

  • Customized Consultation to Determine Best Plan of Action

  • Customized Supplementation to Enhance Vitality

  • Exclusive Physician Only Products

pemf therapy

What Is PEMF Therapy?

Pulsed Electro-Magnetic Field (PEMF) is a soothing and energetic modality that can help people across the wellness spectrum stimulate their bodies to enhance overall wellness and energize all aspects of their lives. PEMF is used by our clients to mitigate pain, stimulate immune support, improve performance, enhance brain function, and so much more. According to research from Yale Medical University, as far back as 1932, it has been discovered that the depletion of electrical energy from the body is the root cause of general unwellness. PEMF, or a pulsed electro-magnetic field, is a donating source of energy that helps the body repair/regenerate/rebuild/get well* naturally, enhancing the functionality of cells.

What Are The Benefits?

  • Support the immune system

  • Help relax muscles

  • Provide support for the nervous system

  • Support healthy lung function

  • Help maintain blood sugar levels already within normal range

  • Support healthy joint and cartilage function

  • Support bone structure


Well Connected Chiro is proud to introduce Targeted Photon Therapy, a revolutionary approach that effectively reduces pain and improves your body's function. Discover the cutting-edge solution you've been searching for to reduce pain and enhance your overall well-being.

Schedule an appointment with us today and embark on a journey to a pain-free, healthier you! Don't miss out on this opportunity to experience the future of pain relief and take control of your pain to start living your best life!

Key Benefits for YOU:

  • Non-Invasive: Say goodbye to needles and surgery! Targeted Photon Therapy is a non-invasive, painless treatment option.

  • Rapid Results: Experience noticeable improvements in pain reduction and mobility after just a few sessions.

  • Personalized Care: We tailor each therapy session to your unique needs, ensuring you get the best results.

  • Drug-Free: No need for medication with potential side effects. Targeted Photon Therapy is a natural alternative.

  • Enhanced Function: Regain your freedom of movement and enjoy a more active lifestyle.

  • Holistic Approach: We focus on treating the root cause of your pain, not just masking the symptoms.


26302 La Paz Road, Suite 214

Mission Viejo, CA 92691

Phone Number:

(949) 359-8385


Monday | 9:00am – 5:30pm

Tuesday | 9:00am – 5:30pm

Wednesday | 7:30am – 11:30am

Thursday | 9:00am – 5:30pm

Friday | Closed

Sat & Sun | Closed

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