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Get Your Head On Straight!

Get Your Head On Straight! is a podcast about life and living fully. There is so much power in being able to live authentically and to your optimal potential. You can’t do that if you are out of alignment. Alignment looks like a healthy body, mind and spirit. Dr. Elizabeth S. Hoefer(hay-fer) is a Chiropractor in Southern California and 12 years ago she was healed with a very unique type of chiropractic called Blair Upper Cervical.  After her lifechanging transformation she has made it one of her life missions to communicate the truth of Blair Chiropractic and the health that comes from staying in alignment in all areas of your life. Dr Hoefer highlights the miracles that she experiences in her practice as well as the positive changes she routinely sees in her patients and others who live in the principle of alignment. Get Your Head On Straight! is a metaphor to life and a motto she implores to everyone that she meets. Are you struggling with your financial health, relationship issues, spirituality? Tune in, this podcast covers a variety of topics that touches aspects of everyday life with fun and practical advice.  She interviews patients, doctors, students, friends, as well as many professionals who share their perspective on how they stay in alignment and keep their heads on straight. Together, Dr. Hoefer and her guests, share their passion and discuss their stories about how they have been able to overcome in every area of life to give hope to those seeking truth. Enjoy and Get Your Head On Straight!

Recent Episodes

HOS 19 | Sound Healing
  Every day, we hear a lot of sounds – some are pleasant while some are not. What most people do not know is that sounds have the power to heal us. Helping us understand sound healing is Karen Awad. Karen has 24 years of background in Energy Medicine with a focus in Sound Healing and Biofield Tuning. She shares the basics of what is sound healing and how it came to be her passion. Laying down its history, she takes us back to ancient civilizations, shamans, and the Bible. She also takes us inside our own bodies and the energy we hold within. Then tapping into the modern world, she talks about how social media has changed the way we communicate as well as
HOS 18 | Financial Advisor
You might think you don’t have any money so what do you need a financial planner for? Kamron Nahavandi financial advisor who will actually help you make money. As an independent financial advisor located in Orange County, CA, Kamron Nahavandi’s focus is on providing clients with top-notch customer service in the areas of retirement planning, wealth management, estate planning, life insurance, and full-service financial planning. His mission is to offer products and services to investment clientele using the highest standards of ethics, and assisting individuals, families, and business owners in accumulating, preserving, and passing on their wealth beyond expectations. — I’m really excited about my guest, Mr. Kamron Nahavandi, who is my personal financial advisor. He is located in Orange County, California. He focuses on
HOS 17 | Philosophy-Based Communication
You can affect the whole spine by moving one bone, the Atlas. That statement is the foundation of everything Dr. Andy Gibson has been working on. Laying face down in his own chiropractor’s office, asking details about the science of chiropractic care, he was asked the question that would forever change his life, “Andy, have you ever considered becoming a chiropractor?” His own chiropractor’s words sealed the deal that led him to go back to school to finally do the work he believes he was meant to do. He is now founder and clinic director at Gibson Upper Cervical Chiropractic and was named Blair Chiropractor of the Year in 2013 by the Blair Upper Cervical Chiropractic Society for his unique philosophy-based communication style and passion
HOS 016 | Functional Neurology
Chiropractors use adjustments to restore joint function and support the nervous system. In severe cases like a nasty car accident where the patient suffers a concussion, there is only much chiropractic can do. They can move the bones out of misalignment and allow the CSF, blood, and majority of the nerve information to transmit the way they should, but they don’t have the skill or the tools to fix the concussion specifically. This is where the fine tuning of functional neurology comes in. Functional neurology, simply put, is the intricate understanding of the nervous system, what looks normal and what doesn’t. Dr. Julie Brown is a functional neurologist chiropractor whose vast training and passion for helping people enables her to offer help to those who
HOS 015 | Women in Leadership
Every little girl’s superhero is her dad, and their mom is the champion of their life. This is how Dr. Leslie Hewitt knew that she was born to be a leader. Her parents imprinted in her at a very young age the powerful principles of women in leadership. From an accident that put her in a coma at the age of 16 with no neck rotation, it was chiropractic that changed her life two years later. As the President of the California Chiropractic Association and the Owner of Anatomy Power Chiropractic Wellness Studio, Dr. Hewitt is doing an admirable job of promoting women in leadership through connection, collaboration and celebration. — My guest is Dr. Leslie Hewitt, the President of the California Chiropractic Association. California
HOS 14 | Blair Chiropractic
Jean learns how aging is not a life sentence and the pain she’s experiencing may have originated from a misalignment in her neck. After falling on the floor and passing out for unknown reasons, the doctors told Jean that the discs in her neck have collapsed and that she needed to undergo neck fusion surgery. The surgery was successful but unfortunately, the pain persisted. Jean shares her story of discovering Blair Chiropractic and how they helped with her rehabilitation and healing. — Listen to the podcast here: Where Neck Fusion Fails, Blair Chiropractic Corrects My guest is an incredible guest who I’ve been pursuing for probably a couple of months and begging to come on my show because her story is outstanding. I want to
HOS 013 | Body Imbalance
There were a lot of things off with Tommy Del Favero like foot instability and body imbalance He received adjustments before but nothing was working until Tommy’s neck was adjusted through Blair Chiropractic. After 40 minutes, Tommy felt better and his right arch was activated again. He shares the whole process of correction from his Atlas and how helps client’s adjustment smoother. — Listen to the podcast here: Foot Instability and Body Imbalance Restored with Blair Chiropractic I’m super pumped about my guest because he is a newer patient to me, although I’ve known him for a few years. I’m excited for him to share his story about what Blair Chiropractic did for him in his life and how it’s impacting the work he does.
Just like our nervous system runs every system in our body, our soul appropriates all the different emotions when we are in pain. Elizabeth Cappellitti’s practice, the Mind Body Wellness Center, believes that if there is no balance between the mind and the body, then there is no balance in health. We can go to mental health experts and ask for council, but as long as we feel a continuing physical pain there will be no improvement. There is a need to manage the two properly and this is where Blair Chiropractic works the best. Elizabeth shares her stories of how Dr. Hoefer helped her and her family feel the balance of mind body wellness. — Listen to the podcast here: Whole Mind Body Wellness with Elizabeth Cappellitti Welcoming my guest back Elizabeth Cappelletti for