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Get Your Head On Straight!

Get Your Head On Straight! is a podcast about life and living fully. There is so much power in being able to live authentically and to your optimal potential. You can’t do that if you are out of alignment. Alignment looks like a healthy body, mind and spirit. Dr. Elizabeth S. Hoefer(hay-fer) is a Chiropractor in Southern California and 12 years ago she was healed with a very unique type of chiropractic called Blair Upper Cervical.  After her lifechanging transformation she has made it one of her life missions to communicate the truth of Blair Chiropractic and the health that comes from staying in alignment in all areas of your life. Dr Hoefer highlights the miracles that she experiences in her practice as well as the positive changes she routinely sees in her patients and others who live in the principle of alignment. Get Your Head On Straight! is a metaphor to life and a motto she implores to everyone that she meets. Are you struggling with your financial health, relationship issues, spirituality? Tune in, this podcast covers a variety of topics that touches aspects of everyday life with fun and practical advice.  She interviews patients, doctors, students, friends, as well as many professionals who share their perspective on how they stay in alignment and keep their heads on straight. Together, Dr. Hoefer and her guests, share their passion and discuss their stories about how they have been able to overcome in every area of life to give hope to those seeking truth. Enjoy and Get Your Head On Straight!

Recent Episodes

HOS 27 | Living Obedient To God
  These days, hustling has become a prerequisite to success. If we don’t hustle, we might just get left behind in this busy world. Contrary to the current world’s expectations, Malinda Fuller has overcome the need to strive and hustle and traded it for a life of obedience, faithfulness, and rest. In this episode, Malinda talks about that with Liz Hoefer through her new book, Obedience Over Hustle. Living a remarkably different life than before, she narrates what led her to wrestle with the idea of living obediently to God and bringing it to others. Centering on faith, Malinda shows what life is like when we allow God to be our provider and be in a continual conversation with Him. Find encouragement and understand that you don’t have
HOS 26 | Becoming Vegan
  If you are thinking about changing your diet and healing yourself, going vegan can probably be for you. Host Dr. Elizabeth Hoefer interviews Monarch Chiropractic’s Dr. Monica Egan about her love for being a vegan and how she has transformed her personal health, along with her family’s, through the change in her diet. Being in practice for almost nine years in Novato, California, where she practices the Blair upper cervical chiropractic technique, Dr. Egan has more than enough experience to guide you on your journey to wellness. Take a deep dive into veganism and start within yourself in order to influence others. — Watch the episode here: Listen to the podcast here: Becoming Vegan with Dr. Monica Egan Exploring The World Of Eating Vegan
HOS 25 | Precision Chiropractic
  How can you distinguish a true master from a sea of experts? In chiropractic, trusting your spine to a chiropractor is as risky as not taking a risk. One such master is Dr. Alfred W. Tomp, an upper cervical specialist at Precision Chiropractic who has helped many people by meticulously treating each person the same way he would treat a close family member. With 27 years of experience in chiropractic, Dr. Tomp walks us through what drove him to this profession and some of his cool and unforgettable cases with our patients. — Watch the episode here: Listen to the podcast here: Precision Chiropractic with Dr. Alfred W. Tomp Special Interview With The Man Who I Have Worked With For Almost 11 Years. Special
HOS 24 | Building Confidence
  In today’s time, brilliance and skills are not enough to boost a woman to be recognized. The missing pieces are style and confidence, and that’s where Libby Jason’s passion lies. The author of Style REinventionist: Fashion and Style Tips for the Ageless Woman, Libby shares what motivated her to pursue confidence-building and networking as she recounts her transition from transforming tabletops to transforming women to create their personal style. A style expert and speaker, she highlights the importance of self-care and releasing the things that no longer serve you to feel good. Also touching on the benefits of chiropractic, Libby gives her insights on how mothers overlook the value of taking care of themselves to lead by example. — Watch the episode here: Listen
HOS 23 | Radiology Technologist
  People’s common perception of what radiology technicians do is limited to the idea of them just taking x-rays. What many do not know is that there is so much more to the job than that, and Heather Moore, a certified radiology technologist in the state of California who has been working at Well Connected Chiropractic for almost six years, tells us all about it. Among her other hats, Heather is also the office manager of the clinic. She shares what a typical day in the life of a radiology technologist looks like on top of being a chiropractic assistant, a manager in a busy chiropractic office, and the best rad tech west of the Mississippi. — Watch the episode here: Listen to the podcast
HOS 22 | Blair Chiropractic
  Pro hockey player Chad Nehring almost stopped being a player when a nasty hit out on the ice led him to a career-ending injury. Fortunately stumbling into Blair Chiropractic, he was able to get back to being ranked 14th in Germany after his Blair upper cervical adjustment. Chad takes us into the journey of how got back up from that tough part in his life. He shares how Blair Chiropractic helped him with that while giving advice to those who have been dealing with the same trauma. — Watch the episode here: Listen to the podcast here: Pro Hockey Player Chad Nehring on How Blair Chiropractic Saved His Career Welcome to the show, Chad. I’m so excited that you’re here with me. I want
HOS 21 | Good Plan
  Julie Laughton, CEO of her own Design Build firm, tells us what it’s like being a woman in a man’s world. Leading the way for female entrepreneurship, she offers a fresh perspective on being one of very few women who owns and operates her general contracting firm in Laguna Beach, CA. She shares the challenges she faced as well as the realizations in her capabilities, bringing to light the amazing things women can do just as much as men. Julie also credits her ability to do her job well with being under Blair Chiropractic care, showing the balance of health and work as part to success. — Watch podcast here: Listen to the podcast here: It All Starts With A Good Plan How Julie Laughton
HOS 20 | Gut Health
Maria Aparis, inspirational and motivational leader and speaker, suffered the most extreme symptoms of Hashimoto’s disease for years that no one could help her with. She saw every kind of practitioner imaginable. Finally, she started listening to her gut and began trusting her innate wisdom. She figured out how to heal herself apart from what everyone else was telling her to do and went natural. She shares that journey with us and what led her to write her new bestselling book, The Essential Gut Awakening. — Watch the episode here: Listen to the podcast here: Healing Hashimoto’s with Maria Aparis A Look Into Her New Book: The Essential Gut Awakening My guest is Maria Aparis. She’s an accomplished author, an inspirational and motivational leader and speaker.