A Natural Treatment for Text Neck Syndrome
What is Text Neck Syndrome? Text neck syndrome is a common injury that stems from a combination of poor ergonomics, unhealthy postural habits, and a sedentary lifestyle. This repetitive strain injury is commonly caused by spending too much time looking down at our phones, leading to pain in the neck and upper back. The term text neck is used to describe these symptoms because of the way we tend to hunch over our phones when…